Posts Tagged 'fitness training'

SportsArt UB251M Upper Body Ergometer

SportsArt Upper Body Ergometer
> Belt drive for smooth and quiet operation
> Low start up resistance for deconditioned users
> Body position angle adjusts 73 degrees
> Display console rotates 85-degrees to make for easy viewing
> Adjustable crank provides ability to gradually increase range-of-motion radius
> Telemetry heart rate

Key features

Bidirectional, adjustable crank – gradually increase range-of-motion radius with settings of 6.5”, 7.5”, 8.5” and 9.5”

Display console rotates 85 degrees for easy viewing, regardless of body position

Low starting resistance – levels 1-20 adjust in increments of 1/10th

Smooth belt-drive operation

Shock-assisted seat adjustment

Body position angle adjusts 73 degrees – making handle positions comfortable for seated or standing users

Removable seat for wheelchair access or standing users

For further information call us today on (01) 4019774 or visit our website to view our full range of Gym Equipment

Jordan Medicine Balls

Double-Grip Medicine Balls

Double Medicine Balls

Medicine balls are an ideal way to add variety to your upper body workout. Double Grip Medicine balls have dual handles offering easier grip for flexibility, agility and fitness training. Medicine balls are perfect for circuits and functional training.

Product Information

  • Perfect for circuits, functional training, etc
  • Premium quality textured rubber surface for excellent grip
  • Rubber weighted centres for good balance

Individual Double-Grip Medicine Balls available in the following weights:
5kg, 6kg, 7kg, 8kg, 9kg, 10kg

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Medicine Balls

Medicine Balls

Product Information:

  • Perfect for circuits, functional training, etc.
  • Premium quality textured rubber surface for excellent grip.
  • Rubber weighted centres for good balance.
  • 8 coloured coded sizes for easy weight identification.

Individual Medicine Balls come in the following weights:
1kg (Pale Blue)
2kg (Pink)
3kg (Deep Blue)
4kg (Pale Orange)
5kg (Mauve)
6kg (Yellow)
7kg (Green)
8kg (Red)
9kg (Blue)
10kg (Orange)

Medicine Ball Sets:
5 x Med balls and vertical rack (1-5kg)
5 x Med balls and vertical rack (6-10kg)
15 x Med Balls and horizontal rack
18 x Med Balls & horizontal rack (3 x 2-7kg)

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Medicine Ball Rebounder

The Medicine Ball Rebounder will allow users to utilise their medicine balls to their full potential; challenging reactions, speed, balance, agility and helping to improve muscular strength imbalances and core stability.

Medicine Ball Rebounder

A fantastic addition to any gym floor, the rebounder will bring fun and excitement back into many training programmes, whether the goal is fat loss, improved function or athletic performance. The medicine ball rebounder has integrated storage, and is ideally suited for use with medicine balls (without handles) up to a weights of 5kg.

Product Information:

  • Adjustable angle
  • Built in storage for up to 8 medicine balls
  • Dimensions: overall height 80cm, overall width 101cm,diameter of rebounder 97cm, depth 128cm

For more information call us today on (01) 4019774 or visit our website: www.expertleisure.ie

Jordan Studio Barbells

Use Jordan adjustable barbells for one of the most effective group exercise formats available which combines strength training and cardiovascular activity.

With a choice of either the colour coded 12 sided (anti-roll) or the more affordable black round discs there is a style and price to suit everyone.

Studio Barbells (coloured)

Jordan Studio Barbells

Barbell Set Contents:
2 x 1.25kg (Yellow), 2 x 2,5kg (Blue)
2 x 5kg (Red), 2 x Spring collars
1 x Black bar with black rubber covered handles

Product Information:

  • 2 grip anti-roll design discs (30mm)
  • Colour coded for easy weight identification
  • Quick release collars (30mm)
  • Soft rubber covered bar
  • Bar dimensions: 1400mm x 30mm
  • New 10kg Studio Barbell Discs now available

A. Clamp Collars (30mm) pair

  • Available as an up-grade or alternative to the spring collars supplied with the studio barbell set.
  • ‘Click & lock’ to secure discs on the studio barbell bar.

B. 30mm Spring collars (pair)

C. Studio barbell 30mm bar

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Studio Barbells (black)

Jordan Studio Barbells

Barbell Set Contents:

  • 2 x 1.25kg
  • 2 x 2.5kg
  • 2 x 5kg
  • 2 x Spring collars
  • 1 x Black bar with black rubber covered handles

Product Information:

  • Black round vinyl discs
  • Quick release collars (30mm)
  • Soft rubber covered bar
  • Bar dimensions: 1400mm x 30mm

Jordan Clamp Collars (30mm) pair

Clamp Collars

Available as an up-grade or alternative to the spring collars supplied with the studio barbell set.
‘Click & lock’ to secure discs on the studio barbell bar

Individual Barbells

Individual Barbells

Barbell Sets
8 x Studio Barbell sets & static rack
20 x Studio Barbell sets & rack (lockable wheels)

For more information on any of our products call us on (01) 4019774 or visit our website www.expertleisure.ie

Jordan Olympic Bars

Jordan Olympic Bars

An essential part of any free weight environment. Choose from either the traditional chrome coated bars or the stylish steel series.

All of our bars are extremely hard wearing premium commercial quality and are not to be confused with cheaper imitations.

Olympic Bar

Our premium steel series bars include high quality precision bearings for perfectly smooth bar rotation and will not chip or flake.

Combine with our range of collars and neck protection pads.

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Olympic Bars – Elite Steel Series High Performance Bars

These Jordan Olympic bars are manufactured using the latest techniques and with high quality spring steel. These bars undergo stringent quality control and testing. Ideal for Olympic lifting and for use with Olympic training platform and Olympic training discs.

Olympic Bars - Elite Steel Series High Performance Bars

A. 7ft Elite Olympic Bar
(tested to exceed 750kg)
Premium grade bearings for smooth operation
Durable, brushed steel finish
28mm grip
Yellow, high visibility end cap
Spring steel, heat treated to HB400
185,000 psi
Length: 2200mm / Diameter: 28mm / Weight: 20kg

B. 6ft Aluminium Training Bar
(130Ibs / 65kg test)
Length: 1830mm / Diameter: 28mm / Weight: 7kg

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Olympic Bars – Steel Series (with bearings)

Olympic Bars - Steel Series (with bearings)

A. 7ft Steel Series Bar
(1500lbs / 681kg test)
Length 2200mm / 32mm diameter / Weight 20kg

A. 7ft Steel Series Bar
(1000lbs / 454kg test)
Length 2200mm / 32mm diameter / Weight 20kg

A. 6ft Steel Series Bar
Length 1830mm / 30mm diameter / Weight 18kg

A. 5ft Steel Series Bar
Length 1530mm / 30mm diameter / Weight 16kg

B. Steel Series Curl Bar
Length 1200mm / 28mm diameter / Weight 10kg

C. Steel Series Super Curl Bar
Length 1200mm / 25mm diameter / Weight 10kg

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Olympic Bars – Steel Series (without bearings)

A more affordable option to the steel series bar due to the deletion of the bearings

Olympic Bars - Steel Series (without bearings)

A. 7ft Steel Series Bar
(1500lbs / 681kg test)
Length 2200mm / 32mm diameter / Weight 20kg

A. 6ft Steel Series Bar
Length 1830mm / 30mm diameter / Weight 18kg

A. 5ft Steel Series Bar
Length 1530mm / 30mm diameter / Weight 16kg

B. Steel Series Curl Bar
Length 1200mm / 28mm diameter / Weight 10kg

C. Tricep Bar 34”
Dimensions: L 860mm
25.4mm diameter

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Olympic Bars – Chrome

Olympic Bars - Chrome

A. 7ft Chrome Olympic Bar (1500lbs / 681kg test)
Length: 2200mm / Weight 20kg

A. 7ft Chrome Olympic Bar (700lbs / 318kg test)
Length: 2200mm / Weight 20kg

B. 6ft Chrome Olympic Bar (700lbs / 318kg test)
Length: 1830mm / Weight 18kg

C. 5ft Chrome Olympic Bar (700lbs / 318kg test)
Length: 1530mm / Weight 16kg

D. 4ft Olympic EZ Curl Bar
Length: 1200mm / Weight 10kg

E. Olympic Super Curl Bar
Length: 1200mm / Weight 10kg

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Olympic Bars & Accessories

Olympic Bars & Accessories

A. 6ft Hex Bar (Trap Bar)
Length: 1830mm / Weight 20kg

A. 7ft Hex Bar (Trap Bar)
Length: 2200mm / Weight 35kg

B. Olympic Tricep Bar
Length: 807mm / Weight 15kg

C. Olympic Spring Collars 50mm (Pair)

D. Olympic Starfasterners 50mm (Pair)

E. Olympic Clamp Collars 50mm (Pair)
Ideal for securing Olympic discs onto a 50mm bar – “click and lock” to secure discs. Virtually eliminated bar damage compared to conventional collars.

F. Olympic Neck Pad
390mm x 80mm
Eliminate neck strain when performing squats with our bar pad which is designed to fit all of our Olympic bars.

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For more information call Expert Leisure today on (01) 4019774 or visit our website: www.expertleisure.ie

Freemotion S Series

Revolutionise your training with power

Indoor Bike

Freemotion Fitness revolutionised the way you train with the Dual-cable Cross and the Incline Trainer.

  • Direct power measurement that will transfer your training
  • No calibration for a faster start up
  • Lightweight frame for easy transport between classes
  • Innovative magnetic braking system with consistent resistance
  • Simple open design for easy cleaning
  • More accurate readings for added motivation
  • Simple and comfortable fit for every user
  • Strong durable frame resists rust
  • Quick and easy battery change

For more information call us today on (01) 4019774 or visit our website www.expertleisure.ie

Jordan Barbells

Barbells are very versatile and offer a wide range of exercises including squats, rows and lifts in order to build muscle and strength. They can also be used for lunges and calf-raises.

All our barbells are ready to use and match our range of dumbells. Whether choosing rubber multidisc or the more contemporary one piece design we can also offer stylish racks to suit.

Rubber Barbells (Solid Ends)

Jordan Barbell

Product information:

  • Stylish and durable black rubber finish will not chip or
    damage machines
  • Our unique J-lock system helps prevent loosening of
    the barbell head and minimises maintenance
  • Rubber virtually eliminates “clanking” of barbells
  • Chrome easy grip handles
  • Raised number weight identification
  • Unique locking system prevents loosening of the barbells
  • Compact one piece design encapsulated in odourless
    rubber offers a compact durable dumbell with
    excellent balance

Barbell Sets
Barbell Sets:

JTRBARSN-1N 10 – 45kg (5kg increments/ 10 Bars)
(2 x 10kg, 2 x 15kg, 1 x 20kg, 1 x 25kg,
1 x 30kg, 1 x 35kg, 1 x 40kg, 1 x 45kg)

Barbells & Rack Sets:

JTRBARSN-2N 10-45kg Barbells & Rack

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Rubber Barbells (Straight Bar)

Straight Bar Barbells

Product information:

  • Stylish and durable black rubber finish will
    not chip or damage machines
  • Rubber virtually eliminates “clanking” of barbells
  • Chrome knurled handles
  • In-set kg disc for clear weight identification
  • Aircraft-grade hex bolts help prevent untightening
  • Available in sizes up to 75kg (contact for code)

Individual Barbells
JTBBARS-10 10kg
JTBBARS-15 15kg
JTBBARS-20 20kg
JTBBARS-25 25kg
JTBBARS-30 30kg
JTBBARS-35 35kg
JTBBARS-40 40kg
JTBBARS-45 45kg
JTBBARS-50 50kg
JTBBARS-55 55kg
JTBBARS-60 60kg

Barbell Sets
JTBBARS-02 10 – 45kg (5kg increments/ 10 Bars)
(2 x 10kg, 2 x 15kg, 1 x 20kg, 1 x 25kg,
1 x 30kg, 1 x 35kg, 1 x 40kg, 1 x 45kg)

Barbells & Rack Sets
JTBBARS-P2 10-45kg Barbells & Rack

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Rubber Barbells (Curl Bar)

Barbells Curl Bar

Product information:

  • Stylish and durable black rubber finish will
    not chip or damage machines
  • Rubber virtually eliminates “clanking” of barbells
  • Chrome knurled handles
  • In-set kg disc for clear weight identification
  • Aircraft-grade hex bolts help prevent untightening
  • Available in sizes up to 75kg (contact for code)

Individual Barbells
JTBBARS-10 10kg
JTBBARS-15 15kg
JTBBARS-20 20kg
JTBBARS-25 25kg
JTBBARS-30 30kg
JTBBARS-35 35kg
JTBBARS-40 40kg
JTBBARS-45 45kg
JTBBARS-50 50kg
JTBBARS-55 55kg
JTBBARS-60 60kg

Barbell Sets
JTBBARS-02 10 – 45kg (5kg increments/ 10 Bars)
(2 x 10kg, 2 x 15kg, 1 x 20kg, 1 x 25kg,
1 x 30kg, 1 x 35kg, 1 x 40kg, 1 x 45kg)

Barbells & Rack Sets
JTBBARS-P2 10-45kg Barbells & Rack

For  more information on any of our gym equipment call us today on (01) 4019774 or visit our website www.expertleisure.ie

Fitwall

The FitWall ® is the most space efficient and unique product available on the market today. Accommodating hundreds of different exercises, the FitWall may be utilized to increase functional strength, balance, and can be used for intense cardio vascular training.

Best of all, the Fitwall costs less than most commercial treadmills. FitWall offers a variety of products to fit your needs. Our traditional V8S and V10S are designed to mount to the wall. If you do not have an applicable wall, or you have an alternative place you would like to have the FitWall, our floor mounted and freestanding options will fit your needs.

For more information on the FitWall you can visit the website here:
http://www.expertleisure.ie/

RealRyder Videos

RealRyder

Colin Irving talks about the creation of the RealRyder ABF8 indoor cycle

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RealRyder presented at SCW Mania in Chicago, October 8-10, 2010

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RealRyder presented at SCW Mania in Chicago, October 8-10, 2010. Group fitness instructors and personal trainers were eager to teach this functional and fun evolution in indoor cycling.

Visit our website for more information: www.expertleisure.ie

RealRyder Exercise Bike

In the 1980s, came the stationary bike – big, one-dimensional, and boring. Then came the indoor cycling bike. It was designed to mimic a real outdoor bike, and it certainly was an improvement: Its seat, pedals, and relatively adjustable cockpit, all were designed to better replicate a real road bike.

Of course it remained essentially a stationary bike – a rigid, locked-down pedaling machine. And its basic design still hasn’t changed. Even after twenty years, the only real improvements have been slight improvements to adjustability and durability.

But now indoor cycling technology has taken an evolutionary leap. That’s because the RealRyder® ABF8 has a unique, articulating frame that allows it to steer, lean, and feel like an actual road bike.

RealRyder Stationary Exercise Bike

And that allows the RealRyder® ABF8 Stationary Bike to simulate the experience and the benefits of riding a bike out in the real world. Not just the pedaling; the steering, the leaning, the balancing, the mental involvement, and the emotional excitement.

The result is a 5-in-1 workout for the whole body – not simply legs and cardio, but also upper body, core muscle groups, and balance.

Compared to the RealRyder ABF8, other indoor bikes just aren’t working out.

Visit our website for more information or to contact us:
www.expertleisure.ie

Freemotion Incline Trainer

The FreeMotion Incline Trainer performs like a Treadmill only better

More and more clubs are realising that there is a product out there now which offers far more than the traditional treadmill, the Freemotion Incline Trainer. FreeMotion also support this product with some fantastic research backed workouts which are invigorating gym floors around the globe such as incline boot camps, Sweat 1000 and MC2 “ the Ultimate work out.”

Freemotion Incline Trainer

Enhance Weight Loss › Walking at inclines greater than 15% is more effective at burning fat than walking or running on a flat surface.

Burns Fat Calories › Incline training burns calories from fat vs. carbohydrates burned in intense aerobic training.

Lower Exertion, Higher Fat Burn › Compared to running on a flat surface, users walking at 3 MPH between 16% and 18% incline burn 70% more fat and 100% more fat at 30% incline.

Recruit More Muscles › Incline training recruits more muscles than training on a flat surface.

Increased Cardio Gains › Users can achieve similar heart rates while walking at an incline as compared to running on a flat surface, resulting in similar gains in cardiovascular fitness.

Less Joint Impact › Users experience less joint impact training at an incline while burning the same or higher calories as high-impact running on a flat surface.

Reduces Injury Risk › Training at an incline with slower speeds reduces risk of injury while still offering cardio benefits.

Great Workout Experience › The FreeMotion Incline Trainer offers a unique treadmill experience with incline ranges exceeding traditional treadmills

Burns more fat:
› Walking at 2 mph at 6% burns 4.5 times more fat than running at 8 mph with no incline.
› Walking at 2 mph at 12% burns 2.7 times more fat than running at 6 mph with no incline.
› Walking at 2 mph at 21% burns 3.4 times more fat than running at 6 mph with no incline.
› Walking at 2 mph at 21% burns 6 times more fat than running at 7 mph with no incline.

For more information contact us via our website:
www.expertleisure.ie

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