Posts Tagged 'anaerobic'

Freemotion S Series

Revolutionise your training with power

Indoor Bike

Freemotion Fitness revolutionised the way you train with the Dual-cable Cross and the Incline Trainer.

  • Direct power measurement that will transfer your training
  • No calibration for a faster start up
  • Lightweight frame for easy transport between classes
  • Innovative magnetic braking system with consistent resistance
  • Simple open design for easy cleaning
  • More accurate readings for added motivation
  • Simple and comfortable fit for every user
  • Strong durable frame resists rust
  • Quick and easy battery change

For more information call us today on (01) 4019774 or visit our website www.expertleisure.ie

To Hell and Back Workout with Freemotion Fitness

To Hell and Back Workout with Freemotion Fitness

For more information on any of our fitness equipment, visit our website: www.expertleisure.ie

RealRyder Videos

RealRyder

Colin Irving talks about the creation of the RealRyder ABF8 indoor cycle

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RealRyder presented at SCW Mania in Chicago, October 8-10, 2010

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RealRyder presented at SCW Mania in Chicago, October 8-10, 2010. Group fitness instructors and personal trainers were eager to teach this functional and fun evolution in indoor cycling.

Visit our website for more information: www.expertleisure.ie

ILAM – Leisure Ireland Conference

Expert Leisure would like to thank all our customers and other delegates who visited our stand at the ILAM Leisure Ireland Conference. The conference was a great success with huge interest in our products.

We were inundated with requests for information, any one still awaiting further information please contact us on (01) 4019774 if we have not sent it to you over the next few days. Thanks again

The Expert Leisure Team
www.expertleisure.ie

RealRyder Exercise Bike

In the 1980s, came the stationary bike – big, one-dimensional, and boring. Then came the indoor cycling bike. It was designed to mimic a real outdoor bike, and it certainly was an improvement: Its seat, pedals, and relatively adjustable cockpit, all were designed to better replicate a real road bike.

Of course it remained essentially a stationary bike – a rigid, locked-down pedaling machine. And its basic design still hasn’t changed. Even after twenty years, the only real improvements have been slight improvements to adjustability and durability.

But now indoor cycling technology has taken an evolutionary leap. That’s because the RealRyder® ABF8 has a unique, articulating frame that allows it to steer, lean, and feel like an actual road bike.

RealRyder Stationary Exercise Bike

And that allows the RealRyder® ABF8 Stationary Bike to simulate the experience and the benefits of riding a bike out in the real world. Not just the pedaling; the steering, the leaning, the balancing, the mental involvement, and the emotional excitement.

The result is a 5-in-1 workout for the whole body – not simply legs and cardio, but also upper body, core muscle groups, and balance.

Compared to the RealRyder ABF8, other indoor bikes just aren’t working out.

Visit our website for more information or to contact us:
www.expertleisure.ie

Freemotion Incline Trainer

The FreeMotion Incline Trainer performs like a Treadmill only better

More and more clubs are realising that there is a product out there now which offers far more than the traditional treadmill, the Freemotion Incline Trainer. FreeMotion also support this product with some fantastic research backed workouts which are invigorating gym floors around the globe such as incline boot camps, Sweat 1000 and MC2 “ the Ultimate work out.”

Freemotion Incline Trainer

Enhance Weight Loss › Walking at inclines greater than 15% is more effective at burning fat than walking or running on a flat surface.

Burns Fat Calories › Incline training burns calories from fat vs. carbohydrates burned in intense aerobic training.

Lower Exertion, Higher Fat Burn › Compared to running on a flat surface, users walking at 3 MPH between 16% and 18% incline burn 70% more fat and 100% more fat at 30% incline.

Recruit More Muscles › Incline training recruits more muscles than training on a flat surface.

Increased Cardio Gains › Users can achieve similar heart rates while walking at an incline as compared to running on a flat surface, resulting in similar gains in cardiovascular fitness.

Less Joint Impact › Users experience less joint impact training at an incline while burning the same or higher calories as high-impact running on a flat surface.

Reduces Injury Risk › Training at an incline with slower speeds reduces risk of injury while still offering cardio benefits.

Great Workout Experience › The FreeMotion Incline Trainer offers a unique treadmill experience with incline ranges exceeding traditional treadmills

Burns more fat:
› Walking at 2 mph at 6% burns 4.5 times more fat than running at 8 mph with no incline.
› Walking at 2 mph at 12% burns 2.7 times more fat than running at 6 mph with no incline.
› Walking at 2 mph at 21% burns 3.4 times more fat than running at 6 mph with no incline.
› Walking at 2 mph at 21% burns 6 times more fat than running at 7 mph with no incline.

For more information contact us via our website:
www.expertleisure.ie

SportsArt Headquarters

At 500,000 sq ft SportsArt Headquarters is the largest single brand manufacturing plant in the industry. Designing and manufactured fitness equipment for 33 years, SportsArt Fitness has consistently raised the bar in the fitness industry.

Their product engineers combine science and creativity to design high-quality cardiovascular and strength products. Their work has resulted in numerous patents and product features that deliver tangible benefits for users worldwide.

Unlike many other fitness “manufacturers” who outsource parts, SportsArt Fitness designs and manufactures many parts and subassemblies. By controlling every aspect of component design and manufacturing, SportsArt assures that your equipment is of maximum quality, high performance, and will have a long product life.

Using innovation and technology to make the best fitness equipment. SportsArt technology is advanced—from factory to final product. Robotic welders, computerized inventory management, multiple computerized powder coat lines, and an atmosphere control room for electronic testing are used in the SportsArt factory.

These technological innovations ensure a consistent, quality product. Add to that multiple patents on innovative product features, and you’ll realize that they have invested to bringing you the some of the best equipment in the industry.

We have a wide range of SportsArt gym equipment available on our website:
http://www.expertleisure.ie/

Fitwall – Gravity training product

Another fantastic Product brought to you exclusively in Ireland by Expert Leisure , FitWall is NOT a climbing wall. FitWall is a gravity training product that allows for users to fully engage every muscle group while simultaneously doing intense isolation, cardio and/or anaerobic training. FitWall is great for all ages…
and promotes balance, core training and hand/eye coordination.

The Ultimate Functional, Core, Strength, Aerobic and Anerobic Training System combination on the Planet. The perfect alternative to cardio equipment.


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