Jordan Training Ropes
Product Information
- Non-fray ropes will not shed and
are easier on the hands - Metal collar and loop both ends
- 10m in length – available in 2 sizes
25mm and 45mm diameter - Colour – 25mm Black, 45mm Red
- Instructional DVDs available
Great for:
- Performing undulating training, where you make rhythmical waves with the ropes as a form of conditioning
- Improving upper body anaerobic conditioning
- Training individuals or groups, either indoors or outside
- Improving grip strength, shoulder strength and endurance, core function, and during lower body rehabilitation to maintain cardiovascular fitness
Available in the following sizes:
10m black non Fray rope 25mm
10m red non Fray rope 45mm
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Art of Strength Training Ropes
Product Information
- Non-fray ropes will not shed and
are easier on the hands - Metal collar and loop both ends
- 15m in length – available in 2 sizes
38mm and 51mm diameter - Colour – 38mm Black, 51mm Black
- Instructional DVDs available
Available in the following sizes:
15m black non-fray 38mm
15m black non-fray 51mm
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Art of Strength Rope training DVDs
Wild Black Jack 21
Our most comprehensive DVD ever created for Ropes Gone Wild. 21 Exercises divided into 7 rounds all designed to give you the most intense, heart pumping, metabolic training you’ve ever been put through. This Double disc DVD set contains your workout, designed to be done with or without kettlebells, your mobile files – allowing you to take this workout with you anywhere and your Tutorial Disc stepping you through each of the routines you see on this workout.
Ropes Gone Wild DVD
Art of Strength Ropes Gone Wild DVD was shot on
location at Santa Monica’s Muscle Beach bringing revolutionary “authentic” fitness back to its birthplace. Ths training DVD will teach you everything you need to know to become proficient with our Ropes Gone Wild brand of exercise. Learn how it feels to have your heart rate reach near maximum in under 60 seconds. This DVD is a can’t miss for anyone interested in alternative forms of cardio; get off the treadmill, stop running in place, grab some ropes and do some real cardio. No impact pure adrenaline.
For more information call us today on +353 (1) 4019774 OR visit our website for a full list of gym equipment


